Dr Oz Vitamin C Smoothie

Dr Oz Vitamin C Smoothie

Longing for having your dream body? That's not impossible, if you stick to Dr. Oz slimming smoothies! They are a full package of fresh fruits and vegetables, which are abundant with vitamins for losing weight. Dr. Oz's slimming smoothies are just a big cut of all those ingredients, which are terrifically easy to love! Let's start exploring the best slimming smoothies by Dr. Oz!

Dr. Oz's Green Drink Recipe

This slimming smoothie is a combination of ingredients that are rich in vitamins, full of fiber and low in calories. Just imagine a small cup jam packed with nutrients! To make this smoothie you'll need:

• 2 cups spinach
• 1/2 cucumber
• 1/4 head of celery
• 1/2 bunch parsley
• 1 bunch mint
• 3 carrots
• 2 apples
• 1/4 orange
• 1/4 lime
• 1/4 lemon
• 1/4 pineapple

This Dr. Oz smoothie is super simple to put together; just put all the ingredients enumerated above in a blender and enjoy !

Energy-Boosting Smoothie by Dr. Oz

This yummy smoothie by Dr. Oz contains 250 calories; just think how energizing it may be for starting your day! It's unbelievably delicious and also full of vitamins. To make 2 servings you will need:

• 2 tbsp 100% pure cocoa powder
• 2 tbsp creamy natural peanut butter
• 1 medium ripe banana
• 8 oz non-fat vanilla Greek yogurt
• 4 to 6 ice cubes
• Dash of cinnamon

To start making it you should place peanut butter, cocoa powder, Greek yogurt and ice cubes in a blender and blend at high speed. Next it's time to add the banana slices! Make sure to blend them very well. If you have one whole pour it in two cups add a little bit of dash of cinnamon and your delicious smoothie by Dr. Oz is ready to serve!

Dr. Oz's Vitamin C Smoothie Recipe

You know how important Vitamin C is: it is vital for your immunity and overall health. This smoothie will refresh you on hot summer days and will give you a healthy amount of Vitamin C needed for your body. Vitamin C is important for many aspects of health and is an important part of a nutritious diet for great skin.

• 2 oranges
• 1/2 cantaloupe
• 1 cup of strawberries
• 1 tomato

The short ingredient list, in and of itself, shows just how easy it is to make these slimming smoothies! All you need to do is juices the oranges and add the other ingredients in a blender. Add ice for a more refreshing drink and your smoothie is ready.

Dr. Oz's Vitamin Cocktail Recipe

Dieting may sometimes cut down the amount of vitamins that you should have daily, and of course, that's no good. But with this slimming smoothie you can get those vitamins and still stay locked into your diet schedule. This smoothie  is incomparably healthy, as papaya provides you with loads of Vitamin C, which is vitally important for your immune system. Kale and spinach provide you with magnesium and calcium, and the apple and banana complete the list with antioxidants. Antioxidants are definitely a do for clear skin and a healthy body.

• 1 cup papaya
• 1/2 cup kale
• 1/2 cup spinach
• 1/2 banana
• 1/2 green apple

To make this smoothie, you just need to put all the ingredients together in a blender. This makes one serving. Time to enjoy!

Dr. Oz's Super Energy Smoothie Recipe

If you don't have time to make a smoothie, every morning this one may interest you the most. This slimming smoothie by Dr. Oz may be made and kept in the refrigerator for a week, so you will have a daily energizer after spending just a few minutes making it once. This smoothie is irreplaceable for those who have high blood pressure or work under pressure. It is for those people whose circulation needs to be regulated constantly. Watermelon and coconut water will control these problems and will give you energy for entire day.

• 2 pints cut up pineapple
• 2 pints cut up watermelon
• 2 quarts coconut water
• 1 bag baby spinach
• 1 bag frozen blueberries
• 2 green apples or 2 bananas

Just blend the ingredients and pour them into 16 oz. servings. Don't forget that you may keep the rest in the refrigerator for the entire week. So, stay energetic every day with this smoothie.

Dr. Oz's Paradise Smoothie Recipe

The paradise smoothies is yet another slimming smoothie for your body. Due to its nutrient-rich ingredients it works amazing. This smoothie contains avocado, which is amazing for  well known not only for being delicious but also for its abundance of Vitamin C and many other healthy components. Avocado is one of those foods considered to make skin healthy from the inside out. It's important to note, that avocado has the power to protect you from very harmful phenomenon that surround us like alcohol, UV rays or smoking, as well cutting the risk of intestinal absorption of fats.

• 1 medium ripe peach, sliced
• 2 tbsp chopped Hass avocado
• 1/3 cup unsweetened frozen strawberries
• 3/4 cup fat-free plain yogurt
• 3 tbsp 100% pomegranate juice
• 1 tsp grapeseed oil
• 1 tsp pure vanilla extract

All you need to do is to put the ingredients in the bender and blend for 15 seconds! To enjoy it, pour into a tall glass and add a tall straw. The amazing feeling and desired result are guaranteed.

Do you have any favorite smoothie recipes, do you think any of them measure up to these Dr. Oz smoothies? It would be an amazing find to locate recipes as nutritious and delicious as the ones found here. Actually, there is no need for that, just try at least one of these slimming smoothies by Dr. Oz and you will never give them up!

See also: Summer Cleanse Smoothie Recipes

Dr Oz Vitamin C Smoothie

Source: https://www.beautyfrizz.com/lifestyle/slimming-smoothies-by-dr-oz/

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